Every Tue. Evening 7pm-8pm
beginning Sept. 18th
at Nature's Karma in Event Room
Carmel City Center
Anyone can learn how to enjoy a healthy, balanced state of mind with a simple daily meditation. As a result, we can experience a sense of inner peace and well-being, reduce stress and increase our energy and overall health. Learn mediation to relax the body and mind, achieve inner peace, mental clarity and develop a kind and patient attitude.
This is a drop-in class.
NO PREVIOUS EXPERIENCE IS REQUIRED.
Cost per class $10
*Nature's Karma does have a few meditation cushions if you do not have one or if you forget one*