Every Tue. Evening 7pm-8pm

beginning Sept. 18th

at Nature's Karma in Event Room

Carmel City Center

Anyone can learn how to enjoy a healthy, balanced state of mind with a simple daily meditation. As a result, we can experience a sense of inner peace and well-being, reduce stress and increase our energy and overall health. Learn mediation to relax the body and mind, achieve inner peace, mental clarity and develop a kind and patient attitude.

EVERYONE WELCOME.

 This is a drop-in class.

NO PREVIOUS EXPERIENCE IS REQUIRED.

Cost per class $10

*Nature's Karma does have a few meditation cushions if you do not have one or if you forget one*